Meet Max, This is Max, he is almost thirteen years old and an absolute sweetheart. I just wanted to share with you what we have been going through with him for the last several weeks. Max developed a bump on his head, not very big but I noticed it. After a couple days it got bigger and opened into a sore. Over the next week it just kept getting bigger, so I took him to the veterinarian to get checked out. There was no obvious infection, like pus or fever, but our vet decided to start a round...
7 days ago • 2 min read
Issue #1 CAN IT HEAL? This is the question my mom just asked me. I was a bit surprised and confused at first, I guess I assumed that I have said "the body's ability to heal itself is remarkable" many times. I truly believe that, and I have seen evidence of it many times. She was speaking particularly about Diverticulitis. She has struggled with digestive issues for many years. So, when she was diagnosed with diverticulitis years ago, it was no surprise to her. She tried to stick with the...
17 days ago • 2 min read
Issue #1 Are you ready for a change? Are you hearing all the talk about natural healing and getting healthy lately? Is your interest peeked? You are starting to think, yes there must be something to this it makes sense. Do you want to learn more about how you can make changes that are sustainable and allow your body to heal and repair itself? It's time to prioritize putting yourself first and make it happen! The alternative is to keep on just as you are. Maybe that's ok for now but what about...
about 2 months ago • 2 min read
Issue #1 What's holding you back? What is holding you back? If you are like me, you have an endless list of things you want to do. Of course, there are always projects around the home that you are intending to get to, but also projects that are just for you. I have my list too, rooms to paint, seeds to plant, pictures to sort through but also, I have some goals that are more personal. I currently want to lose that 5-10lbs that I seem to have put on during the holidays. I want to get more...
3 months ago • 3 min read
TRACY DOYLE WELLNESS Will spring ever come? Mid-winter blues, I will admit that winter is not my favorite season. I don't love the cold, and I don't enjoy winter activities. My husband says I hibernate in the winter, preferring to snuggle up next to the fireplace and read a book. It's mid-February and it seems like winter has been going on forever, especially here in Michigan where there are far more cloudy gray days than sunshine. If you live in a state that is similar you understand, the...
3 months ago • 3 min read
A quick hello, Have you been feeling under the weather lately? Seems like everyone I talk with is fighting off some illness or just getting over it myself included. It's just that time of the year. So, I wanted to drop a quick note with some suggestions for boosting your immune system. Cook with lots of herbs. Herbs have a ton of natural antimicrobial properties making them great for fighting off viral and bacterial infections. oregano - is a powerful germ fighter sage rosemary thyme garlic &...
4 months ago • 1 min read
Anxiety I want to get really serious Our mental health is of the utmost importance. How we interact with the world and how we feel about ourselves depends on our mental health. Way too many of us are trying to navigate through life feeling like we don't have control over our emotions, feeling like we can't show up the way we want to. It keeps us from engaging in our lives. Maybe it's not you, maybe it's a loved one. I know how hard it is to watch someone you love trying to navigate through...
4 months ago • 3 min read
Tracy Doyle Wellness A quick hello, I know how cold it is out there, and I just wanted to pass on a recipe for an amazing hot chocolate. It's so delicious and good for you too! I know what you are thinking, good for you hot chocolate? YES With cacao, cinnamon and a touch of cayenne pepper it will really warm you up. I promise this is the best hot chocolate you have ever had. Give it a try Click here Tracydoylewellness.comUnsubscribe · Preferences
4 months ago • 1 min read
TRACY DOYLE WELLNESS Amazing 2025 I Love the start of a new year! It has always made me feel like there are a ton of possibilities. Like the future can be whatever I can make it. This energy is so exciting, a do over, fresh start, a clean slate. I confess I like new year resolutions. I know, I can almost feel the eye rolls. I'm not saying I am great at always keeping them. I get sidetracked, busy, a little lazy and let them slide just like most people. But if you never even start by making a...
5 months ago • 3 min read